Dissolve chronic lower back pain.

Feel relaxed and confident in your body again.

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If you find this guide helpful and want to dive deeper, consider purchasing the 3 hour Floating Spine Workshop. It’s a thorough, distilled, holistic overview addressing the core factors that prevent most people from healing their lower backs for good.

It covers:

  1. lifestyle (supporting the nervous system and living into rather than away from **the essence of healing — a challenge in our modern western culture)
  2. psychology (we go deeper on the subconscious patterns, emotions, relationships, career… key areas that deplete or energise us every day)
  3. a powerful, do-anywhere nervous system practice to transform depleting stress into healing stress and bring life back into the deepest layers of your body

This workshop recording is the 3 hour session my past self desperately needed but couldn’t find anywhere. I spent thousands and tried so many pathways to find the answers. I can’t put a price on the years of my life it took to solve this puzzle… but helping someone going through what I went through to feel as good as I do now lights me up.

It’s only $50 and the breakdown of what’s inside is here: https://attuned.space/the-floating-spine-workshop

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Why I made this guide (click the toggle to read)

This guide contains 5 videos — each with a written summary.

Intro — Overview & Expectations

https://youtu.be/4RRvdjDUQBE

Summary