You’re loving, tenacious, and creative, with an itch to build epic things and serve others.
You’re resilient, too… and having faced immense challenges you’ve learnt that becoming even more reliable, compassionate and proactive is the answer.
You’ve proven that once you’re set on something, you don’t quit.
Your intelligence can lead to overthinking, leaving you feeling burned out and weighed down by life’s infinite potential.
You crave simplicity, but also need outlets for your curiosity, playfulness and fascination with the complex.
You’re a leader and a role model, though you may not always feel like it.
Others turn to you for clarity and support — and though you’re never certain of the answer, you always try to support. It’s a big ask, but it’s a requirement for the life you want to live.
Less stress would be ideal, but turning from your path only leaves you feeling disconnected.
You’re dealing with a lot right now, and though you don’t expect to be unshakeable, you are committed to finding ways to recover quickly, turn downward spirals upward, and spend as much time as possible in a loving, energised, creative state.
You’d love to build momentum and smooth out the ups and downs in your body and mind.
You want to feel relaxed and free in your body, while getting strong and feeling vital.
You want to dissolve any residual pain, stress + tension and feel new again.
You want a peaceful, clear mind too, so you can feel at peace within yourself, and emotionally available for those you love and/or need to support.
Ideally, a sustainable health, movement + mind routine that you can do at home daily, with the option of getting in the gym a few days a week too.